{"id":132,"date":"2023-02-23T22:30:44","date_gmt":"2023-02-24T06:30:44","guid":{"rendered":"https:\/\/douglaslayden.com\/wp\/?page_id=40\/?page_id=132"},"modified":"2026-02-11T10:04:01","modified_gmt":"2026-02-11T18:04:01","slug":"parkinsons-wellness-projects","status":"publish","type":"page","link":"https:\/\/wp.douglaslayden.com\/?page_id=40\/?page_id=132","title":{"rendered":"Parkinson&#8217;s"},"content":{"rendered":"<p><a href=\"https:\/\/www.neurofitbc.com\/\">Neurofit BC<\/a> , <a href=\"https:\/\/neurofitbc.janeapp.com\/login\">account<\/a> :\u00a0 <a href=\"https:\/\/www.youtube.com\/channel\/UC5kLaXx3PMslzSfxVcieM2A\/videos\">videos<\/a> | doug@douglaslayden.com<\/p>\n<p><a href=\"https:\/\/parkinsonwellness.ca\/\">PWP<\/a> , <a href=\"https:\/\/pwpvictoria.janeapp.com\/login\">account<\/a> | <a href=\"https:\/\/www.pwr4life.org\/pwrmoves-video\/\">PWR!Moves<\/a><\/p>\n<p><span style=\"font-size: 16px; font-style: normal; font-weight: 400;\">\u00a0<\/span><a href=\"https:\/\/parkinson.bc.ca\/\">Parkinson Society BC<\/a> | <a href=\"https:\/\/www.parkinson.ca\/\">Parkinson Canada<\/a><\/p>\n<p><a href=\"https:\/\/www.dancingwithparkinsons.com\/\">Dancing with Parkinson&#8217;s<\/a> , <a href=\"https:\/\/www.youtube.com\/playlist?list=PLEfWsGkmYQUGJ0vou9zN9Q5ntY78592FA\">Digital Library<\/a> , <a href=\"https:\/\/us02web.zoom.us\/j\/4739415724?pwd=TGtVQnVLVnpwMzFiUkZCeWwrekE3Zz09\">Zoom<\/a><\/p>\n<p><a href=\"https:\/\/www.apdaparkinson.org\/\">American PD Association<\/a> ,\u00a0<a href=\"https:\/\/www.youtube.com\/@apdaparkinsons\">YouTube<\/a> , <a href=\"https:\/\/www.youtube.com\/playlist?list=PLWc6Kqj5B4-JNWP_EcnwaYRxbP57l5jbM\">Archive<\/a>\u00a0| <a href=\"http:\/\/parkinson.org\">Parkinson&#8217;s Foundation<\/a><\/p>\n<p><a href=\"https:\/\/www.google.com\/search?q=parkinson%27s+voice+project+youtube&amp;sca_esv=a89d269aec3ce157&amp;sxsrf=AE3TifOiM7705v0zo5xeYllXDvGLCllQug%3A1749012128346&amp;source=hp&amp;ei=oM4_aMHyEvWE0PEP-dLYqAo&amp;iflsig=AOw8s4IAAAAAaD_csGjOZzKwlWQtlPHWq4trnFzdrIzM&amp;oq=parkinson%27s+voice+project&amp;gs_lp=Egdnd3Mtd2l6IhlwYXJraW5zb24ncyB2b2ljZSBwcm9qZWN0KgIIADIKECMYgAQYJxiKBTIKEAAYgAQYQxiKBTILEAAYgAQYkQIYigUyBRAAGIAEMgoQABiABBgUGIcCMgUQABiABDIFEAAYgAQyBRAAGIAEMgUQABiABDIFEAAYgARI_h9QAFgAcAB4AJABAJgBaaABaaoBAzAuMbgBAcgBAPgBAvgBAZgCAaACdZgDAJIHAzAuMaAHuwqyBwMwLjG4B3XCBwMzLTHIBwo&amp;sclient=gws-wiz\">Parkinson&#8217;s Voice Project<\/a><\/p>\n<h6>Janice<\/h6>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=SDuy9kJX7Tg\">Head, neck and shoulders<\/a> 35 minutes<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=Kfpz_8XANQc\">Morning warm-up<\/a> 23<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=7EsuwMjdFv4\">Strength and conditioning<\/a> 47<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=wJAwtOMYE_c\">Strength practice<\/a> 70<\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=S86YjzX7E74\">Ten Minute Balance<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=px-lN_LJfLA\">Yoga for your Hands<\/a> 19<\/li>\n<\/ul>\n<h6>Jazz<\/h6>\n<ul>\n<li><a href=\"https:\/\/postureffect.com\/tai-chi-pwp\">Tai Chi<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Neurofit BC , account :\u00a0 videos | doug@douglaslayden.com PWP , account | PWR!Moves \u00a0Parkinson Society BC | Parkinson Canada Dancing with Parkinson&#8217;s , Digital Library , Zoom American PD Association ,\u00a0YouTube , Archive\u00a0| Parkinson&#8217;s Foundation Parkinson&#8217;s Voice Project Janice Head, neck and shoulders 35 minutes Morning warm-up 23 Strength and conditioning 47 Strength practice 70 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":40,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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